Personal Training
BY: COACH TOMMY & COACH KRISTA
Work one-on-one with a trainer of your choice in the studio or virtually. Your trainer will take you through workouts designed specifically to meet your needs and goals. Workout sessions can be anywhere from 30 - 60 minutes depending on your workout that day. We can make programs for one to seven days a week. For virtual sessions there is no equipment needed! We will only incorporate equipment that’s available to you. For in person or outdoor sessions we provide all necessary equipment. A free, initial consultation is required for goal setting and program design.