Our Team
TOMMY ROBINSON BLYTH
Fitness & Health Promotion St. Clair College Graduate. Leadership Award, NFLA/OFC Certified. Ph360 Endorsed Coach.
I believe that fitness isn’t just about workouts and diets. It’s about movement, nutrition and overall health and wellness. By looking at the whole picture in a holistic way, I believe that having a healthy lifestyle can have long term sustainability. In order for you to be successful in achieving your goals, I feel it is important to create a plan and a program that is specific to you. You are unique and different and therefore need a plan best suited for YOU.
Pronouns: he/him
KRISTA SLEIMAN
Fitness & Health Promotion Graduate. OFC/NFLA Certified Personal Trainer and Group Fitness Teacher.
To me, fitness should be about making you happier and healthier to live everyday to its fullest potential, free from muscle and joint pain. Although setting body goals is great, I think it’s important to love the skin that you’re in and focus on building a strong foundation for your bones and muscles. I believe that the fitness industry needs to have more gender affirming spaces. I hope to provide a space where trans and nonbinary people can feel included, appreciated, motivated and supported. Don’t feel pressured to look a certain way, the only thing I expect from you is to do your best.
Pronouns: she/her